- Acid Reflux, Hiatal Hernia and the Hazards of Nexium, Prilosec, et al.
- Abby’s Table summer solstice dinner was very very good!
- Here’s What We’re Eating at Abby’s Table Next Thursday 6/21/12!
- Solstice dinner at Abby’s Table will feature muscle testing for food sensitivities!
- Anxiety and Depression: Free Class 2/15/12
Category Archives: Uncategorized
Hiatal hernia is a structural alignment problem that is very very common in the population. How common? Three of my immediate family members have been diagnosed with it. I see usually several cases every week in my practice. Sometime patients … Continue reading
18 of my patients and friends gathered last night at Abby’s Table, and we dined on fabulously delicious food – all wheat, dairy, soy and corn free cuisine. The theme was an Alice Waters/Chez Panisse style garlic feast. It was … Continue reading
First: Creamy Artichoke and Roasted Garlic Dip with Toasted Crostini Points Second: Biotola Salad with Golden Beets, Sugar Snap Peas, Edible Flowers and Spearmint Dressing Main: Stuffed Chicken with Lacinto Kale and Garlic Scape Pesto (Vegan/Vegetarian Main Option – Stuffed … Continue reading
On Wednesday February 15 at 7PM I will be hosting a class at my office intended to inform and help people who have depression and anxiety. Our long grey winters that often turn into long grey springs make Portland Oregon … Continue reading
My group of 21-Day Cleansers met last night and we shared experiences and recipes, it was very positive. Everyone’s doing well and no one is hungry. There even seems to be a general feeling that ‘we’re eating so much food.’ … Continue reading
I’ve heard from a couple of different sources that Day 3 is the hardest day of this 21 day cleanse. Maybe that’s true! I’m glad it fell on a Saturday for me and I didn’t need to be at work, … Continue reading
Today went pretty well! Slept great and had good energy most of the day (started yawning around 4:30 but bounced back). I worked a busy day and stayed happy and grounded, I brought food to work and a big container … Continue reading
I’m on Day One of the Standard Process Purification program, it’s a 21 day cleanse. I am joined by seven others and we’re doing this as a group. First ten days is veggies, fruit and healthy fats only along with … Continue reading
Hello! Many of you have met my new office manager/patient advocate/personal therapist Liz Feldman, she is great! We’re having a good time together making plans for the next phase of my practice and taking excellent care of everyone who comes for … Continue reading
Its the last day in August and the first day to use this new blog site. Looking forward to sharing and swapping information on healthy living.