Category Archives: Portland Oregon Lifestyle

Here’s What We’re Eating at Abby’s Table Next Thursday 6/21/12!

First: Creamy Artichoke and Roasted Garlic Dip with Toasted Crostini Points Second: Biotola Salad with Golden Beets, Sugar Snap Peas, Edible Flowers and Spearmint Dressing Main: Stuffed Chicken with Lacinto Kale and Garlic Scape Pesto (Vegan/Vegetarian Main Option – Stuffed … Continue reading

Posted in I Love My Friends, Muscle Testing, Nutrition and Healing, Nutrition Response Testing, Portland Oregon Lifestyle, Uncategorized | Leave a comment

Solstice dinner at Abby’s Table will feature muscle testing for food sensitivities!

Better Forever is super excited to co-host a special summer solstice dinner on June 21, 2012 at Abby’s Table!This is a wheat-free, dairy-free, corn-free and soy-free dinner event at Abby’s Table on Thursday June 21st at 7PM (just three blocks … Continue reading

Posted in Chiropractic, I Love My Friends, Muscle Testing, Nutrition and Healing, Nutrition Response Testing, Portland Oregon Lifestyle | Leave a comment

Anxiety and Depression: Free Class 2/15/12

On Wednesday February 15 at 7PM I will be hosting a class at my office intended to inform and help people who have depression and anxiety. Our long grey winters that often turn into long grey springs make Portland Oregon … Continue reading

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Group Cleanse Wrap Up.

Today is the 22nd day since I started the Standard Process 21 day cleanse, which means I’m not on a cleanse anymore! The group did great. Everyone seemed pleased with the changes and looked at it as an opportunity to … Continue reading

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First Birthday while Cleansing!

Yeah, it’s my birthday, my 46th to be exact. Deep into the forties! Time flies. It’s also the 13th day of my 21 day cleanse. As of 2 days ago I have been adding some protein to the diet in … Continue reading

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First Rock Show while Cleansing!

I play bass in a three piece rock band, Miss Massive Snowflake. Last night, on Day 10 of the cleanse (another notoriously tough day according to the experts) I had a gig! So I ate a nice dinner of brussel … Continue reading

Posted in Detoxification, I Love My Friends, Nutrition and Healing, Portland Oregon Lifestyle | 1 Comment

Cleanse Report: Day 6

Here I am on day 6 of my 21 Day Purification Program! I can’t decide if it’s going by fast or slow. Right now I’m eating through a big pile of arugula and cilantro that I bought, so lots of … Continue reading

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Getting ready for the first 21-day cleanse of 2012!

Today I’m feeling extra excited to start my 21 day detox cleanse on January 4th 2012. Maybe it’s because I had some dessert last night that I really could have skipped (shared with great friends, though, does that mitigate?), and … Continue reading

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