Category Archives: Detoxification

Group Cleanse Wrap Up.

Today is the 22nd day since I started the Standard Process 21 day cleanse, which means I’m not on a cleanse anymore! The group did great. Everyone seemed pleased with the changes and looked at it as an opportunity to … Continue reading

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First Birthday while Cleansing!

Yeah, it’s my birthday, my 46th to be exact. Deep into the forties! Time flies. It’s also the 13th day of my 21 day cleanse. As of 2 days ago I have been adding some protein to the diet in … Continue reading

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First Rock Show while Cleansing!

I play bass in a three piece rock band, Miss Massive Snowflake. Last night, on Day 10 of the cleanse (another notoriously tough day according to the experts) I had a gig! So I ate a nice dinner of brussel … Continue reading

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Cleanse Report: Day 6

Here I am on day 6 of my 21 Day Purification Program! I can’t decide if it’s going by fast or slow. Right now I’m eating through a big pile of arugula and cilantro that I bought, so lots of … Continue reading

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Getting ready for the first 21-day cleanse of 2012!

Today I’m feeling extra excited to start my 21 day detox cleanse on January 4th 2012. Maybe it’s because I had some dessert last night that I really could have skipped (shared with great friends, though, does that mitigate?), and … Continue reading

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