Day Two of Twenty One!

Today went pretty well! Slept great and had good energy most of the day (started yawning around 4:30 but bounced back). I worked a busy day and stayed happy and grounded, I brought food to work and a big container of SP Complete smoothie and never got too hungry, although a couple of patients got to hear my stomach rumble!

Tonight I’ll go to New Seasons and stock up on more fresh veggies and frozen berries. Looking forward to more good sleep.

 

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About betterforeverpdx

Chiropractor/Applied Kinesiology/ Clinical Nutrition in Portland Oregon.
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