Day Two of Twenty One!

Today went pretty well! Slept great and had good energy most of the day (started yawning around 4:30 but bounced back). I worked a busy day and stayed happy and grounded, I brought food to work and a big container of SP Complete smoothie and never got too hungry, although a couple of patients got to hear my stomach rumble!

Tonight I’ll go to New Seasons and stock up on more fresh veggies and frozen berries. Looking forward to more good sleep.



About betterforeverpdx

Chiropractor/Applied Kinesiology/ Clinical Nutrition in Portland Oregon.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s