- Acid Reflux, Hiatal Hernia and the Hazards of Nexium, Prilosec, et al.
- Abby’s Table summer solstice dinner was very very good!
- Here’s What We’re Eating at Abby’s Table Next Thursday 6/21/12!
- Solstice dinner at Abby’s Table will feature muscle testing for food sensitivities!
- Anxiety and Depression: Free Class 2/15/12
Monthly Archives: January 2012
Today is the 22nd day since I started the Standard Process 21 day cleanse, which means I’m not on a cleanse anymore! The group did great. Everyone seemed pleased with the changes and looked at it as an opportunity to … Continue reading
Yeah, it’s my birthday, my 46th to be exact. Deep into the forties! Time flies. It’s also the 13th day of my 21 day cleanse. As of 2 days ago I have been adding some protein to the diet in … Continue reading
I play bass in a three piece rock band, Miss Massive Snowflake. Last night, on Day 10 of the cleanse (another notoriously tough day according to the experts) I had a gig! So I ate a nice dinner of brussel … Continue reading
My group of 21-Day Cleansers met last night and we shared experiences and recipes, it was very positive. Everyone’s doing well and no one is hungry. There even seems to be a general feeling that ‘we’re eating so much food.’ … Continue reading
Here I am on day 6 of my 21 Day Purification Program! I can’t decide if it’s going by fast or slow. Right now I’m eating through a big pile of arugula and cilantro that I bought, so lots of … Continue reading
I’ve heard from a couple of different sources that Day 3 is the hardest day of this 21 day cleanse. Maybe that’s true! I’m glad it fell on a Saturday for me and I didn’t need to be at work, … Continue reading
Today went pretty well! Slept great and had good energy most of the day (started yawning around 4:30 but bounced back). I worked a busy day and stayed happy and grounded, I brought food to work and a big container … Continue reading